What type of workouts can I program? | Competition Corner Help Center

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What type of workouts can I program?

What type of workouts can I program?

Written by Michael

Updated over 7 years ago

There are 3 types of workouts you can program:

Time Priority (For Time)
Task Priority (AMRAP)
Weight Priority (Max Rep)

If there are other workout models you think we should add, drop us an email and we'll assess the model.