First upload your video to YouTube, Vimeo, Daily Motion, Google Drive, Dropbox, or iCloud.
Tip: To avoid potential copyright issues, use Google Drive, Dropbox or iCloud
Obtain a shareable link
Log into Competition Corner
Go to your Dashboard
Click on your Event
Click on the Workouts tab
Click on the workout you're being asked to provide a video link for.
Add your link and save your change.