If you're using a phone, set it to airplane mode, turn off any alarms to avoid interruptions during filming.

Ensure your filming device has enough battery life and memory to film the entire WOD.

Ensure the perspective of camera captures all movements.

Announce your name name, date, division, and workout.

All equipment used must be shown (per event details).

A timer must be in view at all times.

Check out our friends at WODProof, the perfect timer / video app for virtual competitions.

Plan ahead, get your videos uploaded early to avoid any unforeseen roadblocks.

You may upload to YouTube, Vimeo, Daily Motion, Google Drive, Dropbox, iCloud, Tencent or Microsoft Drive

Avoid the unknown getting flagged for copyright visions for any background music you may have in your video by using Google Drive, Dropbox or iCloud

If you run into technical issues uploading to the video platform, please contact that platforms support directly.  Uploading issues are outside Competition Corner's control.

Be aware if you have music in the background with copyright protection, it may be blocked.

If you are new to YouTube, by default YouTube requires you to request a limit increase to upload a video longer than 15 minutes. To do so, follow the instructions in the link below - https://support.google.com/youtube/answer/71673?hl=en

Make sure your video is set for PUBLIC or UNLISTED viewing